https://lightsmart.tech/blogs/news 2024-09-27T15:54:18-04:00 weekly https://lightsmart.tech/blogs/lighttalk 2026-10-06T13:38:58-04:00 weekly https://lightsmart.tech/blogs/lighttalk/huberman-red-light-blood-sugar 2026-09-28T14:05:26-04:00 weekly https://cdn.shopify.com/s/files/1/0658/3454/9385/articles/huberman-blood-sugar-still-16x9_66cae49f-bacb-4daf-8b1b-986409ddd6ee.jpg?v=1789734937 Huberman: red light on the back lowered blood sugar 20–30% https://lightsmart.tech/blogs/lighttalk/huberman-long-wavelength-balance 2026-09-28T14:05:26-04:00 weekly https://cdn.shopify.com/s/files/1/0658/3454/9385/articles/huberman-blood-sugar-still_1_7dff000a-e511-4742-9204-b42903bc7e6b.jpg?v=1789597357 Huberman: long wavelength light is the key https://lightsmart.tech/blogs/lighttalk/theron-red-light-mask 2026-09-28T14:05:26-04:00 weekly https://cdn.shopify.com/s/files/1/0658/3454/9385/articles/theron-red-light-still.jpg?v=1789668178 Theron: the red light mask beats any cream she's used https://lightsmart.tech/blogs/lighttalk/brecka-start-with-sunlight 2026-09-26T12:13:38-04:00 weekly https://cdn.shopify.com/s/files/1/0658/3454/9385/articles/brecka-start-with-sunlight-still_9fb415ef-c437-4ccc-9a99-0f4eca46c2b0.jpg?v=1789496352 Brecka: the $123,000 bed works — but it's nature brought indoors https://lightsmart.tech/blogs/lighttalk/seheult-story-of-henry 2026-09-28T14:05:26-04:00 weekly https://cdn.shopify.com/s/files/1/0658/3454/9385/articles/seheult-story-of-henry-featured_1e22a961-0518-4f78-99b8-641556c1e83c.jpg?v=1789760667 Seheult: a boy with two days to live asked for one thing: to go outside https://lightsmart.tech/blogs/lighttalk/hamilton-red-light-sunrise 2026-09-28T14:05:26-04:00 weekly https://cdn.shopify.com/s/files/1/0658/3454/9385/articles/hamilton-red-light-sunrise-featured_41dfef82-ad6c-406d-8f68-1db46cfcf91f.jpg?v=1790198812 Laird Hamilton: red light makes up for the sun we're missing https://lightsmart.tech/blogs/lighttalk/rubin-red-light-after-sunset 2026-09-28T14:10:46-04:00 weekly https://cdn.shopify.com/s/files/1/0658/3454/9385/articles/rubin-red-light-after-sunset-featured-2_4d63842d-f5e2-4d90-ab16-0cd0f5e60cf0.jpg?v=1790429254 Rick Rubin: sun to start the day, only red light after sunset